what muscles do you use when you arm wrestle|What Muscles are Used in an Arm Wrestling?

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The muscles involved in arm wrestling are located in the upper body, including the arms, shoulders, back, forearms, wrists, and fingers. Developing strength and endurance in these muscle groups through targeted。

Arm wrestling is more than just a duel of the biceps. Though the biceps are most certainly involved, a battle continues with a mind of its own as awhat muscles do you use when you arm wrestle lineup of other muscles comes into play to aid you in winning.Let’s break it。

These muscles are crucwhat muscles do you use when you arm wrestleial in arm wrestling as they help to maintain a strong grip on your opponent’s hand. To strengthen these muscles, you can perform exercises such as wrist curls。

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what muscles do you use when you arm wrestle|What Muscles are Used in an Arm Wrestling?

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